Health and Fitness Blog

Experience Africa

AFRICAN DANCE WORKOUT 20 min (FUN!!) | Afrifitness | No equipment

Ohhhh yes – another African dance workout! This one is full of popular current afrobeats songs – so the music will get you in the mood while you’re working up a serious sweat! I burned 208kcal in those 20min so just in case you want to repeat this several times.. be sure you just have FUN!

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